Certified through Herman and Wallace, this is a specific treatment approach for pelvic health, pelvic dysfunction, and interventions for rehabilitation. This is for the treatment of conditions including urinary incontinence, chronic pelvic pain (CPP), and pelvic organ prolapse. As well as interstitial cystitis/painful bladder syndrome (IC/PBS), pelvic neuralgias, vulvar pain, and dyspareunia.

Similar to massage, this hands-on technique, involves skilled movements and pressure applied to muscles, tendons, ligaments, and fascia to address pain, improve mobility, and restore function. Specific techniques include trigger point, cross friction, myofascial release, massage, and instrument assisted (Graston is the trade-marked name for this).

Joint mobilizations and/or Chiropractic adjustments using gentle pressure in the direction of joint movement when range of motion is restricted.

Soundwaves will be delivered by the ultrasound machine to create a vibration in the soft tissues at a cellular level. This provides a micro massage which helps to reduce inflammation and pain in the affected areas.

This is also very affective at treating acute mastitis because it helps to unclog the ducts and encourage breast drainage which leads to a gradual reduction of signs and symptoms.

Cupping is a manual therapy technique designed to enhance muscle recovery and promote healing. It involves placing special cups, typically made of glass, silicone, or plastic, on the skin to create suction. This suction helps increase blood flow, relieve muscle tension, and facilitate fascial release by loosening tight fascia—the connective tissue that surrounds muscles and organs. By improving circulation and relaxing tight muscles, cupping can help alleviate pain, increase mobility, and improve overall flexibility. It is particularly effective for targeting chronic pain, muscle stiffness, and postural imbalances. While cupping marks may appear on the skin, they usually fade after a few days, making it a non-invasive, effective therapy when combined with chiropractic care.  

This is a specific type of elastic tape used to support muscles, ligaments, and tendons, promoting movement efficiency and potentially aiding in pain reduction and injury recovery.

This is used to support sprained ankles, increase fascial mobilization over pain sites, and even provide belly support during pregnancy.

This is a non-invasive physiotherapy treatment that uses electrical stimulation to manage pain and promote healing by delivering two medium-frequency currents that intersect and interfere within the body's tissues. This current is applied using sticky electrodes in the area of complaint which creates an interference pattern that penetrates deeper into the tissues than traditional electrical stimulation techniques. 

This interference is thought to help relieve pain by stimulating the body's natural pain-response mechanisms, increasing blood flow, and promoting healing. 

IFC is often used to treat chronic pain, muscle spasms, post-surgical pain, joint injuries, arthritis, and soft tissue injuries. 

Webster technique is used to decrease the pain and biomechanical dysfunction as a result of pregnancy. When the uterus expands, it shifts our center of gravity forward which increases the curvature of our low back. Gentle soft tissue work and adjustments help decrease the symptoms that arise from these changes.

Exercises specifically designed to help recover from the biomechanical changes as a result of pregnancy. These are often focused on helping to close Diastasis Rectus Abdominis (DRA) and improve postural dysfunction as a result of baby-wearing and breastfeeding.